My Knowledge & Experience:
We Train Atlanta, Atlanta, Ga
Master Trainer/ Owner 1979-Present

  • Conducted fitness assessments, Rockport One Mile test, body fat, skin fold calibration, and circumference measurements for clients
  • Developed weight loss, muscle, and strength training programs for clients with physical and medical limitations such as Diabetes Type I and II, High Blood Pressure and Cholesterol, Knee and Hip Replacements, Shoulder and Back
  • Injuries, Bulging and Herniated Disks, Polycystic Kidneys, Fibromyalgia, Arthritis, and ACL Injuries
  • Performed new client equipment orientations and evaluations
  • Increased clients awareness through health and lifestyle management education
  • Successfully Helped of 32 Doctors Reach their fitness goals so far and counting!

Mississippi State University, Starkville, MS.

  • Strength and Conditioning Intern Football, Baseball, Track and Field, Basketball May 04 – December 05
  • Provided athletes with guidance and proper training techniques for free weights and other strength training equipment
  • Maintained up-to-date records on the strength program of each team and specific individual workouts of every student-athlete
  • Worked with the Head Strength Coach and the athletic training staff to protect and preserve the health, safety, and welfare of all student-athletes

Mississippi State University Track and Field Starkville. Ms

  • Intern Assistant Sprint Coach May 04- Dec 05
  • During that time I received hands on training with over 23 All-Americans; 3 NCAA Champions; 6 Olympians and 7
  • other Professional Athletes. Including current Olympians of 2008, Pierre Browne, Dion Crabbe and Steve Mullings

Collegiate Experience

  • Former SEC Track and Field Athlete and Junior College All-American


  • Bachelor of Science in Fitness Management. Mississippi State University, Starkville, MS. December 2005