For a nicer butt do squats not shots. Ladies love yourself first because having a bigger butt will not make you happy on the inside. But if you must and want a bigger butt please check out these exercises and check back for volume 2.

If you want a Bigger Butt do each exercise 8-20 reps and make sure you use challenging weight in order to force that muscle to grow.

If you want to be able to make you Booty jump just by thinking about it, this is for you. This will also lift those sagging cakes and keep them from hugging each other.